How To Recover Facebook Password Without Email And Phone Number?

Forgot your Facebook login email id and password? Do you want to recover Facebook password without email and phone number?

Most people own at least one social media account that they like to spend time on. And with the release of plenty of social media apps like Instagram, Snapchat, Pinterest, etc, it is not easy to remember all the login credentials required to access them. Sometimes, you might not even have access to the email id and phone number that you would have used during the time of creating your social media account. 

Especially if it is a platform like Facebook, in which most of you would have made an account many years ago, we might not remember the login credentials at all. If you have also forgotten your Facebook password and unfortunately you don’t even remember the email id or phone number.

Then you might be searching for “ways to recover Facebook password without phone number” or “ways to recover Facebook password without email”. Then, don’t worry. This article will guide you on how to recover Facebook password without email and phone number.

Recover Facebook Password without email and phone number when logged out of Facebook Account

Facebook has introduced a feature that lets you log in to Facebook on their computer or mobile apps. Many users opt to stay logged in so that they don’t have to remember their login id and password. However, if you have logged out accidentally, here are some steps that you can try to get back into your account so you can reset your Facebook password.

NOTE: once you have forgotten or lost your old password there is no way you can recover it. However, you can always “recover” your Facebook password by setting a new password to your account.

Read also: Want To Delete Facebook Account? Learn How!

Try to login again using your alternative email id or phone number

When you initially set up your Facebook account, Facebook does ask you to set up an alternative number and email id. If you want to recover Facebook password without email address or phone number while signing up on their platform. Then, you may be able to get back into your account using an alternative email address or mobile phone listed on your account.

In case you don’t remember what alternative information you gave in your account, then:

  • First, Go to the official website of Facebook.
  • Then click on ”Forgotten Password”. This should open the “Find Your Account” page on your screen.
  • Once it opens, on the text box, you can enter either your phone number or email id. And follow the instructions.

Note: Make sure that you use a computer or mobile phone that you have previously used to log in to your Facebook account.

How to recover Facebook password without phone Number or Email id?

recover Facebook password without email and phone number

If you have no longer access to your email address or phone number and want to reset your Facebook password, then the steps given below:

  1. First, Go to the official website of Facebook.
  2. Then click on ”Forgotten Password”. This should open the “Find Your Account” page on your screen.
  3. Once it opens, on the text box, you can enter either your phone number, username, full name, or email id. 
  4. After you enter your username, Facebook will show you a list of accounts with the same username. Check the list you should be able to find your account.
  5. Once, you have found your account, click on the “This Is My Account” button, located next to your username and profile picture.
  6. Now, Facebook should take to you the “Reset Your Password” page.
  7. On that page, you can either choose to send a code via the email address (Choose this option if and only if you have that email account open on some device.) or else at the bottom you will find “No longer have access to these”. Click on it to open it.
  8. After you click on it, Facebook will ask for confirmation again. And then you will be asked to enter an email address that you have access to.
  9. Confirm your email address again, and then follow the instructions that Facebook will send to recover your account and reset your password.

Read also: Facebook Watch: Everything You Need To Know.

What to do if you don’t find your Facebook account on the “Find Your Account” Page

In case you fail to find your account on the “Find Your Account” page, then you can try the tips given below:

  1. When the list of accounts appears after you enter your username, and you click on “I am Not in this List”. Then facebook might take you to the “Enter a Friend’s name” page. Try a variety of friends if the first friend you try doesn’t have an active account. Remember to enter your friend’s full name and not just their first name.
  2. You might have to inform your friends beforehand that you are recovering your Facebook account. So that they could approve to Facebook that it is your account while you try to recover it.
  3. You can ask one of your close friends who is your Facebook friend as well, to go to your profile and to look at the “About” section. In the “About” section they might be able to find your email address or mobile number listed in the “Contact Information”.
  4. If you don’t remember your username as well, then you can ask your friend to go to your Facebook profile and send the username found in the URL located on the address bar.

Recovering your Facebook account from a friend’s or family member’s account

If you don’t remember the login credentials, then you can recover your account using any of your Facebook friends’ accounts. Just follow the steps given below:

Note: The instructions given below are for Facebook desktop or Facebook web.

  1. From your friend’s account, go to the “Friends” list on Facebook and search for your account.
  2. Tap on it, to open your profile.
  3. Now, on the right side, you will find a meatball menu or three horizontal dots menu.
  4. Once the menu opens, click on the “Find Support or Report Profile” option.
  5. Now, Facebook will ask for a reason, choose “Something else”, and then click “Next”.
  6. Click on the “Recover This Account” option and follow the instructions given.

Read also: Can’t Add People On Facebook? 7 Reasons Why!

Hopefully, this guide helped you to recover Facebook password without email and phone number. In case, you need more help then you can visit Facebook Help Center

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